What is Sanctuary: Meditations & Sleep?
Sanctuary: Meditations & Sleep is an AI-driven meditation app designed to enhance focus, relieve stress, and promote restful sleep. By utilizing advanced artificial intelligence, Sanctuary provides a tailored experience that adapts to your unique needs, offering personalized meditations to help you find balance and relaxation.
How to use Sanctuary: Meditations & Sleep?
To get started with Sanctuary, ensure that JavaScript is enabled on your browser for the best performance. Once the app is running, you can personalize your meditation sessions by choosing from various music tracks, voice options, and other settings. Each day, Sanctuary delivers a unique meditation experience based on your preferences, helping you maintain a consistent practice.