FAQ from Mental: Strengthen Your Mind
What is Mental: Strengthen Your Mind?
Mental: Strengthen Your Mind is a mental health app exclusively designed for men, aiming to boost mental resilience through AI coaching and personalized routines.
How to use Mental: Strengthen Your Mind?
Download the app from the App Store, create your profile, and start utilizing the Daily Deuce and Cold Showers training to enhance your mental strength.
What is Mental?
Mental is an app focused on men's mental health, offering AI-driven coaching and tailored routines to build mental strength and overall well-being.
How does the Daily Deuce work?
The Daily Deuce is a quick, 2-minute session blending science, wisdom, humor, and actionable advice to kickstart your day positively.
What is Cold Showers training?
Cold Showers training is led by Navy SEAL Master Chief Stephen Drum, designed to build mental toughness and discipline through the challenge of cold showers.
Is Mental available for Android devices?
Currently, Mental is only available for iOS devices, including iPhone, iPad, and iPod touch.
How much does the subscription cost?
The annual subscription fee for Mental is $59.99, granting unlimited access to all protocols, coaching sessions, and the Daily Deuce.