Mental: Strengthen Your Mind is the pioneering mental health app specifically crafted for men, focusing on enhancing mental fortitude through advanced AI coaching and bespoke routines.
Mental: Strengthen Your Mind is a mental health app exclusively designed for men, aiming to boost mental resilience through AI coaching and personalized routines.
Download the app from the App Store, create your profile, and start utilizing the Daily Deuce and Cold Showers training to enhance your mental strength.
Mental is an app focused on men's mental health, offering AI-driven coaching and tailored routines to build mental strength and overall well-being.
The Daily Deuce is a quick, 2-minute session blending science, wisdom, humor, and actionable advice to kickstart your day positively.
Cold Showers training is led by Navy SEAL Master Chief Stephen Drum, designed to build mental toughness and discipline through the challenge of cold showers.
Currently, Mental is only available for iOS devices, including iPhone, iPad, and iPod touch.
The annual subscription fee for Mental is $59.99, granting unlimited access to all protocols, coaching sessions, and the Daily Deuce.