FAQ from 3 Things - AI Tasks Tracker
What is 3 Things - AI Tasks Tracker?
3 Things is a purpose-built AI task companion that replaces complexity with calm intentionality. It combines minimalist interface design with adaptive intelligence to help you identify, commit to, and complete just three high-leverage tasks daily—turning scattered effort into focused progress and measurable self-awareness.
How to use 3 Things - AI Tasks Tracker?
Start fresh each day with a clean slate: select or accept AI-curated tasks that align with your priorities and capacity. As you engage consistently, the app learns your cadence—highlighting patterns, surfacing gentle reminders, and evolving suggestions to match your changing needs—all while keeping the interface serene and distraction-free.
What is '3 Things'?
'3 Things' is a daily focus system disguised as an app: a minimalist AI-powered tracker that honors cognitive limits, celebrates small wins, and cultivates long-term consistency—one meaningful task at a time.
Why should I only focus on 3 tasks?
Because attention is finite—and motivation is fragile. Neuroscience shows decision fatigue spikes after ~3–4 meaningful choices. By intentionally capping your daily commitment at three, you preserve mental bandwidth, increase completion rates, and build compounding confidence—transforming “I should” into “I did.”
Are the AI features free?
The core experience—including 3-task framing, streak tracking, and basic reflection—is free. Advanced AI capabilities—like predictive task suggestions, behavioral pattern analysis, personalized habit coaching, and win-based insight reports—are part of the Premium tier, designed for users ready to deepen their self-knowledge and refine their routines.
What platforms is '3 Things' available on?
Available natively across Apple’s ecosystem: iPhone (iOS 12.0+), iPad (iPadOS 12.0+), Mac (macOS 11.0+ with Apple Silicon), iPod touch (iOS 12.0+), and Apple Vision (visionOS 1.0+). Sync is seamless and end-to-end encrypted—your focus stays private, and your progress stays unified.