FAQ from TrainCoach
What is TrainCoach?
TrainCoach is an AI-powered fitness assistant that creates customized workout plans, helps manage training schedules, and tracks performance in real time to optimize your fitness journey.
How to use TrainCoach?
Get started by downloading the TrainCoach mobile app for iOS or Android, sign up, and begin building smart, goal-oriented workout regimens using advanced AI technology.
Does it replace personal coaches?
While TrainCoach offers intelligent guidance and workout planning, it’s best used as a complement to human coaching, enhancing accessibility and convenience.
How do I track my progress?
Within the app, users can log completed sessions, review performance trends, and unlock achievements as they reach milestones.