What is Tidalflow AI Personal Trainer?
Tidalflow AI Personal Trainer is a cutting-edge AI-driven health and fitness guide available on WhatsApp. It tailors exercise routines and dietary plans specifically to your needs, offering around-the-clock support and immediate adjustments to help you stay on track with your wellness journey.
How to use Tidalflow AI Personal Trainer?
To get started with Tidalflow AI Personal Trainer, simply connect via WhatsApp. Once connected, the AI assesses your individual needs to craft bespoke workout and nutrition plans. It offers continuous support and updates your regimen in real-time based on your feedback and progress.