What is Sober Counter & Therapy - Rise?
Sober Counter & Therapy - Rise is an all-encompassing app designed to aid addiction recovery. It features tools such as a Sobriety Timer, Mood Tracker, Note Taking capabilities, a Self-Reflection Workbook, and an AI Therapist to provide tailored mental health support.
How to use Sober Counter & Therapy - Rise?
To get started with Sober Counter & Therapy - Rise, begin by recording your sobriety milestones, monitoring your emotional states, making notes, engaging in self-reflection activities, and utilizing the AI Therapist for ongoing assistance.