FAQ from Planfit: AI Personalized Workouts & Real-Time Coaching for Beginners
What is Planfit: AI Personalized Workouts & Real-Time Coaching for Beginners?
Planfit provides AI-generated, personalized workouts for beginners, utilizing extensive data and machine learning, alongside an AI Coach offering real-time feedback and guidance through ChatGPT. Available on both iOS and Android.
How to use Planfit: AI Personalized Workouts & Real-Time Coaching for Beginners?
Access AI-driven workout routines and plans for free, designed to guide you towards your fitness goals with our advanced training algorithm.
What makes Planfit's workouts personalized?
Planfit's AI customizes workouts based on individual goals, abilities, past workouts, and available equipment, optimizing sets, reps, and weights for each exercise.
Can I replace a real trainer with the AI Trainer?
Yes, Planfit's AI Trainer provides personalized support and motivation, continuously learning from your workouts to offer the best exercises, reps, and weights.
How can I track my fitness progress with Planfit?
Planfit offers comprehensive progress tracking, allowing you to monitor muscle recovery, exercise milestones, calories burned, and overall workout balance, keeping you motivated on your fitness journey.
Is Planfit available on both IOS and Android?
Yes, Planfit can be downloaded on both iOS and Android devices.