Here is a newly written text based on the provided title, **“NYLA - Your AI Wellness Pal: Accessible, Evidence-Based Mental Care”** while ensuring the theme, structure, and central ideas are consistent with the original text. ```html
What is NYLA - Your AI Wellness Pal?
NYLA is an innovative AI-driven mental wellness assistant designed to provide accessible, evidence-based mental health care. With NYLA, users can explore a supportive environment to express their thoughts and feelings using scientifically validated therapeutic methods.
How to use NYLA - Your AI Wellness Pal?
Using NYLA is simple and intuitive. Just start a conversation by sharing your emotions and concerns on the NYLA web app. The AI will offer you personalized, compassionate responses, offering guidance and suggestions based on established therapy practices.