FAQ from FitnessAI
What is FitnessAI?
Achieve peak performance with AI-enhanced workouts
How to use FitnessAI?
Begin by signing up for a free trial and downloading the FitnessAI app. Utilize the circle buttons to log your exercises and allow the AI to fine-tune your sets, reps, and weights. Monitor your progress and receive customized recommendations on your feed.
How does FitnessAI optimize my workouts?
FitnessAI leverages artificial intelligence and data from millions of workouts to determine the optimal sets, reps, and weight for each exercise based on your goals and progress.