Frequently Asked Questions (FAQ) about Comigo
What is Comigo?
Comigo is an innovative AI companion that integrates evidence-based therapies and productivity tools to support individuals dealing with ADHD and motivation challenges.
How can Comigo help me?
Comigo provides AI-driven strategies tailored to your needs, helping to enhance your focus, boost productivity, and improve your mental well-being.
Is Comigo effective?
Yes, Comigo employs methods rooted in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), all of which have been validated through clinical research.