FAQ from BodyCompAI
What is BodyCompAI?
BodyCompAI provides an AI-powered approach to fitness and nutrition, offering personalized workout and diet plans derived from your body composition.
How to use BodyCompAI?
Start by signing up for a free 14-day trial. Upload a photo to get a personalized workout and diet plan based on your body composition and fitness goals.
How does the AI analyze my body composition?
The AI examines your uploaded photo using advanced algorithms to determine factors like body fat percentage and muscle mass.
What kind of workout plan will I receive?
Your workout plan will be personalized to your fitness goals and body composition, focusing on areas with the greatest improvement potential.
Are the nutrition plans suitable for dietary restrictions?
Yes, you can specify dietary restrictions or preferences during sign-up, and the AI will create a plan that accommodates them.