Scrolling Time Guardian is a powerful digital wellness tool designed to monitor your online activity, providing insights into your browsing habits and sending you alerts to promote mindful internet use. It's here to help you curb endless scrolling and maintain healthier online routines.
It is a Chrome extension that tracks your scrolling activity and helps you manage your time by alerting you about excessive use.
Just download the extension, install it in your browser, and set up custom time limits to receive alerts.
At the moment, Scrolling Time Guardian is designed for desktop browsers only.